Value Per Nutrient Food 1.17 mg 100 grams Tocopherol, beta Oil, cooking and salad, ENOVA, 80% diglycerides 1.12 mg 100 grams Tocopherol, beta Fast foods, hamburger, large, single patty, with condiments 1.12 mg 100 grams Tocopherol, beta Fast foods, hamburger; single, large patty; with condiments 0.96 mg 100 grams Tocopherol, beta Amaranth, uncooked 0.90 mg 100 grams Tocopherol, beta Oil, soybean, salad or cooking 0.86 mg 100 grams Tocopherol, beta Restaurant, Latino, arepa (unleavened cornmeal bread) 0.83 mg 100 grams Tocopherol, beta BURGER KING, DOUBLE WHOPPER, with cheese 0.83 mg 100 grams Tocopherol, beta Fast Foods, cheeseburger; double, large patty; with condiments, vegetables and mayonnaise