Value Per Nutrient Food 72.00 mcg 100 grams Lutein + zeaxanthin Babyfood, dinner, vegetables chicken, strained 72.00 mcg 100 grams Lutein + zeaxanthin Grapes, american type (slip skin), raw 72.00 mcg 100 grams Lutein + zeaxanthin Fast foods, crispy chicken, bacon, and tomato club sandwich, with cheese, lettuce, and mayonnaise 72.00 mcg 100 grams Lutein + zeaxanthin Bread stuffing, bread, dry mix 72.00 mcg 100 grams Lutein + zeaxanthin Babyfood, pretzels 72.00 mcg 100 grams Lutein + zeaxanthin Grapes, red or green (European type, such as Thompson seedless), raw 72.00 mcg 100 grams Lutein + zeaxanthin Grape juice cocktail, frozen concentrate, diluted with 3 volume water, with added ascorbic acid 72.00 mcg 100 grams Lutein + zeaxanthin Bread, oatmeal