Value Per Nutrient Food 148.00 mcg 100 grams Lutein + zeaxanthin Babyfood, cereal, mixed, dry 148.00 mcg 100 grams Lutein + zeaxanthin Plums, dried (prunes), uncooked 145.00 mcg 100 grams Lutein + zeaxanthin Restaurant, Latino, tamale, corn 143.00 mcg 100 grams Lutein + zeaxanthin Cereals ready-to-eat, GENERAL MILLS, DORA THE EXPLORER 141.00 mcg 100 grams Lutein + zeaxanthin Pigeonpeas, immature seeds, cooked, boiled, drained, without salt 141.00 mcg 100 grams Lutein + zeaxanthin Cereals ready-to-eat, GENERAL MILLS, APPLE CINNAMON CHEERIOS 141.00 mcg 100 grams Lutein + zeaxanthin Pigeonpeas, immature seeds, cooked, boiled, drained, with salt 141.00 mcg 100 grams Lutein + zeaxanthin Fast foods, bagel, with ham, egg, and cheese
