Value Per Nutrient Food 180.00 mcg 100 grams Lutein + zeaxanthin Cereals, oats, regular and quick and instant, unenriched, cooked with water (includes boiling and microwaving), without salt 179.00 mcg 100 grams Lutein + zeaxanthin Crackers, whole-wheat, low salt 179.00 mcg 100 grams Lutein + zeaxanthin Crackers, whole-wheat 178.00 mcg 100 grams Lutein + zeaxanthin Soup, chili beef, canned, condensed 178.00 mcg 100 grams Lutein + zeaxanthin Babyfood, dinner, chicken stew, toddler 176.00 mcg 100 grams Lutein + zeaxanthin Cereals ready-to-eat, GENERAL MILLS, CHEERIOS 176.00 mcg 100 grams Lutein + zeaxanthin Sauce, pasta, spaghetti/marinara, ready-to-serve 176.00 mcg 100 grams Lutein + zeaxanthin Corn, sweet, yellow, canned, whole kernel, drained solids
