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Nutrition - Page 53 of Foods High in Lutein + zeaxanthin
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This is page 53 of 210 displaying 1677 foods ordered by their concentration of Lutein + zeaxanthin per 100 grams. Click any food name to see its full nutritional profile.
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ValuePerNutrientFood
220.00 mcg100 gramsLutein + zeaxanthinWheat, soft white
220.00 mcg100 gramsLutein + zeaxanthinBulgur, dry
220.00 mcg100 gramsLutein + zeaxanthinWheat, hard red winter
220.00 mcg100 gramsLutein + zeaxanthinWheat, hard white
220.00 mcg100 gramsLutein + zeaxanthinBuckwheat flour, whole-groat
218.00 mcg100 gramsLutein + zeaxanthinCarrots, frozen, unprepared
215.00 mcg100 gramsLutein + zeaxanthinBabyfood, corn and sweet potatoes, strained
214.00 mcg100 gramsLutein + zeaxanthinFish, roe, mixed species, raw
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