Value Per Nutrient Food 266.00 mcg 100 grams Lutein + zeaxanthin Cookies, ladyfingers, with lemon juice and rind 263.00 mcg 100 grams Lutein + zeaxanthin Muffins, corn, commercially prepared 256.00 mcg 100 grams Lutein + zeaxanthin Carrots, raw 251.00 mcg 100 grams Lutein + zeaxanthin Grape juice cocktail, frozen concentrate, undiluted, with added ascorbic acid 250.00 mcg 100 grams Lutein + zeaxanthin Squash, summer, scallop, cooked, boiled, drained, with salt 250.00 mcg 100 grams Lutein + zeaxanthin Squash, summer, scallop, cooked, boiled, drained, without salt 248.00 mcg 100 grams Lutein + zeaxanthin Pickles, cucumber, sweet, low sodium (includes bread and butter pickles) 245.00 mcg 100 grams Lutein + zeaxanthin Crackers, rye, wafers, plain
