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Nutrition - Page 49 of Foods High in Lutein + zeaxanthin
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This is page 49 of 210 displaying 1677 foods ordered by their concentration of Lutein + zeaxanthin per 100 grams. Click any food name to see its full nutritional profile.
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ValuePerNutrientFood
280.00 mcg100 gramsLutein + zeaxanthinFast foods, english muffin, with egg, cheese, and sausage
277.00 mcg100 gramsLutein + zeaxanthinLettuce, iceberg (includes crisphead types), raw
272.00 mcg100 gramsLutein + zeaxanthinSoup, bouillon cubes and granules, low sodium, dry
271.00 mcg100 gramsLutein + zeaxanthinAvocados, raw, all commercial varieties
271.00 mcg100 gramsLutein + zeaxanthinPickle relish, sweet
271.00 mcg100 gramsLutein + zeaxanthinAvocados, raw, California
270.00 mcg100 gramsLutein + zeaxanthinFast foods, biscuit, with egg, cheese, and bacon
268.00 mcg100 gramsLutein + zeaxanthinRestaurant, Chinese, beef and vegetables
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