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Nutrition - Page 46 of Foods High in Lutein + zeaxanthin
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This is page 46 of 210 displaying 1677 foods ordered by their concentration of Lutein + zeaxanthin per 100 grams. Click any food name to see its full nutritional profile.
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ValuePerNutrientFood
333.00 mcg100 gramsLutein + zeaxanthinCarrot juice, canned
331.00 mcg100 gramsLutein + zeaxanthinBeans, shellie, canned, solids and liquids
329.00 mcg100 gramsLutein + zeaxanthinCabbage, red, raw
329.00 mcg100 gramsLutein + zeaxanthinCelery, cooked, boiled, drained, without salt
329.00 mcg100 gramsLutein + zeaxanthinCelery, cooked, boiled, drained, with salt
327.00 mcg100 gramsLutein + zeaxanthinTurkey, stuffing, mashed potatoes w/gravy, assorted vegetables, frozen, microwaved
326.00 mcg100 gramsLutein + zeaxanthinSoup, cream of asparagus, canned, condensed
324.00 mcg100 gramsLutein + zeaxanthinCereals ready-to-eat, GENERAL MILLS, GOLDEN GRAHAMS
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