Value Per Nutrient Food 413.00 mcg 100 grams Lutein + zeaxanthin Cereals ready-to-eat, KASHI GOLEAN 407.00 mcg 100 grams Lutein + zeaxanthin Orange juice, frozen concentrate, unsweetened, undiluted 401.00 mcg 100 grams Lutein + zeaxanthin Hush puppies, prepared from recipe 394.00 mcg 100 grams Lutein + zeaxanthin Artichokes, (globe or french), frozen, cooked, boiled, drained, without salt 394.00 mcg 100 grams Lutein + zeaxanthin Artichokes, (globe or french), frozen, cooked, boiled, drained, with salt 391.00 mcg 100 grams Lutein + zeaxanthin Bread, cornbread, dry mix, enriched (includes corn muffin mix) 390.00 mcg 100 grams Lutein + zeaxanthin Okra, cooked, boiled, drained, with salt 390.00 mcg 100 grams Lutein + zeaxanthin Okra, cooked, boiled, drained, without salt
