Value Per Nutrient Food 2.00 mcg 100 grams Lutein + zeaxanthin Onions, canned, solids and liquids 2.00 mcg 100 grams Lutein + zeaxanthin Ice creams, chocolate, rich 2.00 mcg 100 grams Lutein + zeaxanthin Vegetable and fruit juice drink, reduced calorie, with low-calorie sweetener, added vitamin C 2.00 mcg 100 grams Lutein + zeaxanthin Cereals, CREAM OF WHEAT, regular (10 minute), cooked with water, without salt 2.00 mcg 100 grams Lutein + zeaxanthin Malted drink mix, chocolate, powder 2.00 mcg 100 grams Lutein + zeaxanthin Soup, beef noodle, canned, prepared with equal volume water 2.00 mcg 100 grams Lutein + zeaxanthin Formulated bar, ZONE PERFECT CLASSIC CRUNCH BAR, mixed flavors 2.00 mcg 100 grams Lutein + zeaxanthin Snacks, candy bits, yogurt covered with vitamin C