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Nutrition - Page 195 of Foods High in Lutein + zeaxanthin
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This is page 195 of 210 displaying 1677 foods ordered by their concentration of Lutein + zeaxanthin per 100 grams. Click any food name to see its full nutritional profile.
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ValuePerNutrientFood
3.00 mcg100 gramsLutein + zeaxanthinCake, gingerbread, dry mix
3.00 mcg100 gramsLutein + zeaxanthinCereals, CREAM OF WHEAT, instant, prepared with water, with salt, (wheat)
3.00 mcg100 gramsLutein + zeaxanthinChocolate syrup
3.00 mcg100 gramsLutein + zeaxanthinChicken, stewing, meat and skin, and giblets and neck, cooked, stewed
3.00 mcg100 gramsLutein + zeaxanthinOnions, frozen, chopped, cooked, boiled, drained, without salt
3.00 mcg100 gramsLutein + zeaxanthinCookies, fortune
3.00 mcg100 gramsLutein + zeaxanthinCereals, CREAM OF WHEAT, instant, prepared with water, without salt
3.00 mcg100 gramsLutein + zeaxanthinCookies, marshmallow, chocolate-coated (includes marshmallow pies)
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