Value Per Nutrient Food 3.00 mcg 100 grams Lutein + zeaxanthin Soup, clam chowder, new england, canned, condensed 3.00 mcg 100 grams Lutein + zeaxanthin Cheese, white, queso blanco 3.00 mcg 100 grams Lutein + zeaxanthin Cake, snack cakes, creme-filled, chocolate with frosting 3.00 mcg 100 grams Lutein + zeaxanthin Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup 3.00 mcg 100 grams Lutein + zeaxanthin Onions, frozen, whole, cooked, boiled, drained, with salt 3.00 mcg 100 grams Lutein + zeaxanthin Wheat flour, white, cake, enriched 3.00 mcg 100 grams Lutein + zeaxanthin Onions, frozen, whole, cooked, boiled, drained, without salt 3.00 mcg 100 grams Lutein + zeaxanthin Cereals, CREAM OF WHEAT, instant, prepared with water, with salt, (wheat)