Value Per Nutrient Food 3.00 mcg 100 grams Lutein + zeaxanthin Babyfood, cereal, rice, with bananas, prepared with whole milk 3.00 mcg 100 grams Lutein + zeaxanthin Onions, frozen, chopped, cooked, boiled, drained, with salt 3.00 mcg 100 grams Lutein + zeaxanthin Coffee substitute, cereal grain beverage, prepared with water 3.00 mcg 100 grams Lutein + zeaxanthin Cereals ready-to-eat, GENERAL MILLS, KABOOM 3.00 mcg 100 grams Lutein + zeaxanthin Soup, chicken with rice, canned, prepared with equal volume water 3.00 mcg 100 grams Lutein + zeaxanthin Cereals ready-to-eat, KELLOGG, KELLOGG'S Cinnamon MINI SWIRLZ 3.00 mcg 100 grams Lutein + zeaxanthin Toppings, nuts in syrup 3.00 mcg 100 grams Lutein + zeaxanthin Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener