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Nutrition - Page 192 of Foods High in Lutein + zeaxanthin
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This is page 192 of 210 displaying 1677 foods ordered by their concentration of Lutein + zeaxanthin per 100 grams. Click any food name to see its full nutritional profile.
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ValuePerNutrientFood
4.00 mcg100 gramsLutein + zeaxanthinRestaurant, Latino, arepa (unleavened cornmeal bread)
4.00 mcg100 gramsLutein + zeaxanthinCake, chocolate, dry mix, pudding-type
3.00 mcg100 gramsLutein + zeaxanthinCandies, soft fruit and nut squares
3.00 mcg100 gramsLutein + zeaxanthinCandies, milk chocolate coated raisins
3.00 mcg100 gramsLutein + zeaxanthinCheese, fresh, queso fresco
3.00 mcg100 gramsLutein + zeaxanthinSoup, tomato rice, canned, condensed
3.00 mcg100 gramsLutein + zeaxanthinCake, white, dry mix, regular
3.00 mcg100 gramsLutein + zeaxanthinTortillas, ready-to-bake or -fry, corn
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