Value Per Nutrient Food 1762.00 mcg 100 grams Lutein + zeaxanthin Snacks, popcorn, microwave, low fat 1747.00 mcg 100 grams Lutein + zeaxanthin Jute, potherb, cooked, boiled, drained, without salt 1747.00 mcg 100 grams Lutein + zeaxanthin Pumpkin leaves, cooked, boiled, drained, with salt 1747.00 mcg 100 grams Lutein + zeaxanthin Jute, potherb, cooked, boiled, drained, with salt 1747.00 mcg 100 grams Lutein + zeaxanthin Pokeberry shoots, (poke), cooked, boiled, drained, without salt 1747.00 mcg 100 grams Lutein + zeaxanthin Grape leaves, raw 1747.00 mcg 100 grams Lutein + zeaxanthin Pokeberry shoots, (poke), cooked, boiled, drained, with salt 1747.00 mcg 100 grams Lutein + zeaxanthin Horseradish-tree, leafy tips, cooked, boiled, drained, without salt
