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Nutrition - Page 104 of Foods High in Lutein + zeaxanthin
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This is page 104 of 210 displaying 1677 foods ordered by their concentration of Lutein + zeaxanthin per 100 grams. Click any food name to see its full nutritional profile.
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ValuePerNutrientFood
50.00 mcg100 gramsLutein + zeaxanthinRolls, french
50.00 mcg100 gramsLutein + zeaxanthinPears, asian, raw
50.00 mcg100 gramsLutein + zeaxanthinBread, wheat, toasted
50.00 mcg100 gramsLutein + zeaxanthinCorn, sweet, white, frozen, kernels cut off cob, boiled, drained, with salt
50.00 mcg100 gramsLutein + zeaxanthinPears, canned, heavy syrup, drained
50.00 mcg100 gramsLutein + zeaxanthinSalad dressing, home recipe, cooked
49.00 mcg100 gramsLutein + zeaxanthinPlums, canned, purple, heavy syrup pack, solids and liquids
49.00 mcg100 gramsLutein + zeaxanthinCereals ready-to-eat, KELLOGG, KELLOGG'S CRACKLIN' OAT BRAN
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