Value Per Nutrient Food 1.00 mcg 100 grams Cryptoxanthin, beta Cookies, raisin, soft-type 1.00 mcg 100 grams Cryptoxanthin, beta Salad dressing, peppercorn dressing, commercial, regular 1.00 mcg 100 grams Cryptoxanthin, beta Tortellini, pasta with cheese filling, fresh-refrigerated, as purchased 1.00 mcg 100 grams Cryptoxanthin, beta Grapefruit juice, white, raw 1.00 mcg 100 grams Cryptoxanthin, beta Muffin, blueberry, commercially prepared, low-fat 1.00 mcg 100 grams Cryptoxanthin, beta Cereals, corn grits, white, regular and quick, unenriched, dry 1.00 mcg 100 grams Cryptoxanthin, beta Waffles, plain, frozen, ready-to-heat 1.00 mcg 100 grams Cryptoxanthin, beta Cookies, vanilla wafers, lower fat