Value Per Nutrient Food 1.20 mcg 100 grams Vitamin D (D2 + D3) Beef, variety meats and by-products, liver, raw 1.20 mcg 100 grams Vitamin D (D2 + D3) Babyfood, cereal, barley, prepared with whole milk 1.20 mcg 100 grams Vitamin D (D2 + D3) Babyfood, cereal, rice, with bananas, prepared with whole milk 1.20 mcg 100 grams Vitamin D (D2 + D3) Milk, nonfat, fluid, with added nonfat milk solids, vitamin A and vitamin D (fat free or skim) 1.20 mcg 100 grams Vitamin D (D2 + D3) Salami, dry or hard, pork, beef 1.20 mcg 100 grams Vitamin D (D2 + D3) Soymilk (all flavors), unsweetened, with added calcium, vitamins A and D 1.20 mcg 100 grams Vitamin D (D2 + D3) Braunschweiger (a liver sausage), pork 1.20 mcg 100 grams Vitamin D (D2 + D3) Fish, cod, Atlantic, cooked, dry heat