Value Per Nutrient Food 0.10 mcg 100 grams Vitamin D (D2 + D3) Luncheon meat, beef, thin sliced 0.10 mcg 100 grams Vitamin D (D2 + D3) Lamb, domestic, loin, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted 0.10 mcg 100 grams Vitamin D (D2 + D3) Beef, ground, 85% lean meat / 15% fat, raw 0.10 mcg 100 grams Vitamin D (D2 + D3) Beef, brisket, flat half, boneless separable lean only, trimmed to 0" fat, all grades, raw 0.10 mcg 100 grams Vitamin D (D2 + D3) Lamb, New Zealand, imported, frozen, rib, separable lean only, cooked, roasted 0.10 mcg 100 grams Vitamin D (D2 + D3) Chicken, broilers or fryers, drumstick, meat only, raw 0.10 mcg 100 grams Vitamin D (D2 + D3) Babyfood, dessert, banana pudding, strained 0.10 mcg 100 grams Vitamin D (D2 + D3) Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw