Value Per Nutrient Food 0.20 mcg 100 grams Vitamin D (D2 + D3) Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised 0.20 mcg 100 grams Vitamin D (D2 + D3) Cream, fluid, half and half 0.20 mcg 100 grams Vitamin D (D2 + D3) Pork, ground, 96% lean / 4% fat, cooked, crumbles 0.20 mcg 100 grams Vitamin D (D2 + D3) Turkey roast, boneless, frozen, seasoned, light and dark meat, roasted 0.20 mcg 100 grams Vitamin D (D2 + D3) Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled 0.20 mcg 100 grams Vitamin D (D2 + D3) Frozen novelties, ice cream type, vanilla ice cream, light, no sugar added, chocolate coated 0.20 mcg 100 grams Vitamin D (D2 + D3) Fast Foods, Fried Chicken, Skin and breading from all pieces 0.20 mcg 100 grams Vitamin D (D2 + D3) Cream, sour, reduced fat, cultured
