Value Per Nutrient Food 0.20 mcg 100 grams Vitamin D (D2 + D3) Beef, top sirloin, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled 0.20 mcg 100 grams Vitamin D (D2 + D3) Mushrooms, white, cooked, boiled, drained, with salt 0.20 mcg 100 grams Vitamin D (D2 + D3) Turkey roll, light and dark meat 0.20 mcg 100 grams Vitamin D (D2 + D3) Fast foods, chicken tenders 0.20 mcg 100 grams Vitamin D (D2 + D3) Soup, egg drop, Chinese restaurant 0.20 mcg 100 grams Vitamin D (D2 + D3) Babyfood, meat, meat sticks, junior 0.20 mcg 100 grams Vitamin D (D2 + D3) Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled 0.20 mcg 100 grams Vitamin D (D2 + D3) Beef, brisket, whole, separable lean only, trimmed to 0" fat, all grades, cooked, braised
