Value Per Nutrient Food 32.00 IU 100 grams Vitamin D Pork, cured, ham, boneless, regular (approximately 11% fat), roasted 32.00 IU 100 grams Vitamin D Pork, cured, ham, boneless, extra lean and regular, roasted 32.00 IU 100 grams Vitamin D Pork, ground, 72% lean / 28% fat, cooked, pan-broiled 32.00 IU 100 grams Vitamin D Smoked link sausage, pork and beef, flour and nonfat dry milk added 32.00 IU 100 grams Vitamin D Salami, pork, beef, less sodium 32.00 IU 100 grams Vitamin D Peppered loaf, pork, beef 32.00 IU 100 grams Vitamin D Pork, fresh, loin, center rib (chops), bone-in, separable lean only, cooked, braised 32.00 IU 100 grams Vitamin D Pork, cured, ham, boneless, extra lean (approximately 5% fat), roasted
