Value Per Nutrient Food 36.00 IU 100 grams Vitamin D Beerwurst, beer salami, pork and beef 36.00 IU 100 grams Vitamin D Flan, caramel custard, dry mix, prepared with 2% milk 36.00 IU 100 grams Vitamin D Pork, fresh, loin, top loin (chops), boneless, separable lean only, cooked, braised 36.00 IU 100 grams Vitamin D Pork sausage rice links, brown and serve, cooked 36.00 IU 100 grams Vitamin D Pork, fresh, loin, blade (chops), bone-in, separable lean only, cooked, braised 36.00 IU 100 grams Vitamin D Fish, cod, Atlantic, raw 36.00 IU 100 grams Vitamin D Frankfurter, beef 36.00 IU 100 grams Vitamin D Pork, fresh, shoulder, arm picnic, separable lean only, cooked, roasted