Value Per Nutrient Food 4.00 IU 100 grams Vitamin D Beef, cured, corned beef, brisket, cooked 4.00 IU 100 grams Vitamin D Beef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, choice, cooked, broiled 4.00 IU 100 grams Vitamin D Chicken pot pie, frozen entree, prepared 4.00 IU 100 grams Vitamin D Beef, chuck, under blade pot roast or steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw 4.00 IU 100 grams Vitamin D Beef, brisket, flat half, boneless separable lean only, trimmed to 0" fat, all grades, raw 4.00 IU 100 grams Vitamin D Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, all grades, raw 4.00 IU 100 grams Vitamin D Ice creams, chocolate, light, no sugar added 4.00 IU 100 grams Vitamin D Beef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled
