Value Per Nutrient Food 5.00 IU 100 grams Vitamin D Chicken, canned, no broth 5.00 IU 100 grams Vitamin D Beef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, choice, cooked, roasted 5.00 IU 100 grams Vitamin D Salad dressing, caesar dressing, regular 5.00 IU 100 grams Vitamin D Chicken, broilers or fryers, thigh, meat and skin, cooked, roasted 5.00 IU 100 grams Vitamin D Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled 5.00 IU 100 grams Vitamin D Chicken, canned, meat only, with broth 5.00 IU 100 grams Vitamin D Cheese, pasteurized process, american, low fat 5.00 IU 100 grams Vitamin D Chicken, broilers or fryers, meat only, raw
