Value Per Nutrient Food 8.00 IU 100 grams Vitamin D Turkey, fryer-roasters, wing, meat only, cooked, roasted 8.00 IU 100 grams Vitamin D Cake, white, prepared from recipe with coconut frosting 8.00 IU 100 grams Vitamin D Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised 8.00 IU 100 grams Vitamin D Ground turkey, 85% lean, 15% fat, patties, broiled 8.00 IU 100 grams Vitamin D Pasta with meatballs in tomato sauce, canned entree 8.00 IU 100 grams Vitamin D Beef, flank, steak, separable lean only, trimmed to 0" fat, choice, cooked, braised 8.00 IU 100 grams Vitamin D Beef, ground, 80% lean meat / 20% fat, crumbles, cooked, pan-browned 8.00 IU 100 grams Vitamin D Turkey, all classes, light meat, cooked, roasted
