Value Per Nutrient Food 8.00 IU 100 grams Vitamin D Mushrooms, white, cooked, boiled, drained, with salt 8.00 IU 100 grams Vitamin D Ground turkey, fat free, patties, broiled 8.00 IU 100 grams Vitamin D Beef, ground, 75% lean meat / 25% fat, loaf, cooked, baked 8.00 IU 100 grams Vitamin D Turkey, fryer-roasters, breast, meat only, cooked, roasted 8.00 IU 100 grams Vitamin D Chicken, broilers or fryers, thigh, meat only, cooked, fried 8.00 IU 100 grams Vitamin D Ground turkey, 85% lean, 15% fat, pan-broiled crumbles 8.00 IU 100 grams Vitamin D Sausage, turkey, hot, smoked 8.00 IU 100 grams Vitamin D Beef, round, full cut, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled
