Value Per Nutrient Food 21.80 mg 100 grams Vitamin E (alpha-tocopherol) Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%) 21.64 mg 100 grams Vitamin E (alpha-tocopherol) Oil, cooking and salad, ENOVA, 80% diglycerides 21.12 mg 100 grams Vitamin E (alpha-tocopherol) Margarine-like, vegetable oil spread, 60% fat, tub, with salt, with added vitamin D 21.12 mg 100 grams Vitamin E (alpha-tocopherol) Margarine-like, vegetable oil spread, 60% fat, tub, with salt 21.12 mg 100 grams Vitamin E (alpha-tocopherol) Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt 21.12 mg 100 grams Vitamin E (alpha-tocopherol) Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt, with added vitamin D 20.22 mg 100 grams Vitamin E (alpha-tocopherol) Cereals ready-to-eat, QUAKER, KRETSCHMER Honey Crunch Wheat Germ 19.34 mg 100 grams Vitamin E (alpha-tocopherol) Margarine-like spread, SMART BALANCE Regular Buttery Spread with flax oil