Value Per Nutrient Food 0.01 mg 100 grams Vitamin E (alpha-tocopherol) Potatoes, red, flesh and skin, raw 0.01 mg 100 grams Vitamin E (alpha-tocopherol) Cheese, cottage, lowfat, 1% milkfat, with vegetables 0.01 mg 100 grams Vitamin E (alpha-tocopherol) Milk, nonfat, fluid, without added vitamin A and vitamin D (fat free or skim) 0.01 mg 100 grams Vitamin E (alpha-tocopherol) Babyfood, juice treats, fruit medley, toddler 0.01 mg 100 grams Vitamin E (alpha-tocopherol) Potatoes, hashed brown, home-prepared 0.01 mg 100 grams Vitamin E (alpha-tocopherol) Milk, nonfat, fluid, with added vitamin A and vitamin D (fat free or skim) 0.01 mg 100 grams Vitamin E (alpha-tocopherol) Babyfood, dessert, cherry vanilla pudding, junior 0.01 mg 100 grams Vitamin E (alpha-tocopherol) Milk, dry, nonfat, instant, with added vitamin A and vitamin D