Value Per Nutrient Food 0.02 mg 100 grams Vitamin E (alpha-tocopherol) Babyfood, fruit, applesauce with banana, junior 0.02 mg 100 grams Vitamin E (alpha-tocopherol) Cereals, CREAM OF WHEAT, regular (10 minute), cooked with water, without salt 0.02 mg 100 grams Vitamin E (alpha-tocopherol) Beans, navy, mature seeds, raw 0.02 mg 100 grams Vitamin E (alpha-tocopherol) Onions, raw 0.02 mg 100 grams Vitamin E (alpha-tocopherol) Babyfood, potatoes, toddler 0.02 mg 100 grams Vitamin E (alpha-tocopherol) Onions, frozen, whole, unprepared 0.02 mg 100 grams Vitamin E (alpha-tocopherol) Salad dressing, french dressing, fat-free 0.02 mg 100 grams Vitamin E (alpha-tocopherol) Cereals, corn grits, white, regular and quick, unenriched, cooked with water, without salt