Value Per Nutrient Food 0.02 mg 100 grams Vitamin E (alpha-tocopherol) Yogurt, fruit, low fat, 10 grams protein per 8 ounce, fortified with vitamin D 0.02 mg 100 grams Vitamin E (alpha-tocopherol) Cereals, corn grits, yellow, regular and quick, enriched, cooked with water, without salt 0.02 mg 100 grams Vitamin E (alpha-tocopherol) Turnips, frozen, cooked, boiled, drained, without salt 0.02 mg 100 grams Vitamin E (alpha-tocopherol) Cereals, CREAM OF WHEAT, regular (10 minute), cooked with water, with salt 0.02 mg 100 grams Vitamin E (alpha-tocopherol) Wheat flour, white, cake, enriched 0.02 mg 100 grams Vitamin E (alpha-tocopherol) Babyfood, apple-banana juice 0.02 mg 100 grams Vitamin E (alpha-tocopherol) Puddings, chocolate flavor, low calorie, instant, dry mix 0.02 mg 100 grams Vitamin E (alpha-tocopherol) Cereals, CREAM OF WHEAT, regular (10 minute), cooked with water, without salt
