Value Per Nutrient Food 0.02 mg 100 grams Vitamin E (alpha-tocopherol) Mushrooms, portabella, exposed to ultraviolet light, raw 0.02 mg 100 grams Vitamin E (alpha-tocopherol) Peas, green, frozen, unprepared 0.02 mg 100 grams Vitamin E (alpha-tocopherol) Millet, cooked 0.02 mg 100 grams Vitamin E (alpha-tocopherol) Puddings, vanilla, dry mix, instant 0.02 mg 100 grams Vitamin E (alpha-tocopherol) Cereals, corn grits, yellow, regular and quick, unenriched, cooked with water, without salt 0.02 mg 100 grams Vitamin E (alpha-tocopherol) Orange drink, canned, with added vitamin C 0.02 mg 100 grams Vitamin E (alpha-tocopherol) Passion-fruit, (granadilla), purple, raw 0.02 mg 100 grams Vitamin E (alpha-tocopherol) Peas, green, canned, no salt added, solids and liquids