Value Per Nutrient Food 0.03 mg 100 grams Vitamin E (alpha-tocopherol) Beans, kidney, all types, mature seeds, cooked, boiled, without salt 0.03 mg 100 grams Vitamin E (alpha-tocopherol) Fast foods, vanilla, light, soft-serve ice cream, with cone 0.03 mg 100 grams Vitamin E (alpha-tocopherol) Soup, scotch broth, canned, prepared with equal volume water 0.03 mg 100 grams Vitamin E (alpha-tocopherol) Beans, shellie, canned, solids and liquids 0.03 mg 100 grams Vitamin E (alpha-tocopherol) Peas, green, frozen, cooked, boiled, drained, without salt 0.03 mg 100 grams Vitamin E (alpha-tocopherol) Cocoa mix, powder, prepared with water 0.03 mg 100 grams Vitamin E (alpha-tocopherol) Soup, chicken with rice, canned, prepared with equal volume water 0.03 mg 100 grams Vitamin E (alpha-tocopherol) Malted drink mix, chocolate, with added nutrients, powder
