Value Per Nutrient Food 0.03 mg 100 grams Vitamin E (alpha-tocopherol) Rice, white, long-grain, parboiled, enriched, dry 0.03 mg 100 grams Vitamin E (alpha-tocopherol) Cucumber, peeled, raw 0.03 mg 100 grams Vitamin E (alpha-tocopherol) Pineapple juice, frozen concentrate, unsweetened, undiluted 0.03 mg 100 grams Vitamin E (alpha-tocopherol) Peas, split, mature seeds, cooked, boiled, without salt 0.03 mg 100 grams Vitamin E (alpha-tocopherol) Beans, baked, canned, with pork and sweet sauce 0.03 mg 100 grams Vitamin E (alpha-tocopherol) Soup, stock, chicken, home-prepared 0.03 mg 100 grams Vitamin E (alpha-tocopherol) Pineapple and orange juice drink, canned 0.03 mg 100 grams Vitamin E (alpha-tocopherol) Beets, canned, no salt added, solids and liquids