Value Per Nutrient Food 0.03 mg 100 grams Vitamin E (alpha-tocopherol) Rice, white, long-grain, parboiled, unenriched, dry 0.03 mg 100 grams Vitamin E (alpha-tocopherol) Yogurt, plain, low fat, 12 grams protein per 8 ounce 0.03 mg 100 grams Vitamin E (alpha-tocopherol) Alcoholic beverage, daiquiri, prepared-from-recipe 0.03 mg 100 grams Vitamin E (alpha-tocopherol) Potatoes, mashed, dehydrated, granules with milk, dry form 0.03 mg 100 grams Vitamin E (alpha-tocopherol) Cucumber, with peel, raw 0.03 mg 100 grams Vitamin E (alpha-tocopherol) Pears, dried, sulfured, stewed, without added sugar 0.03 mg 100 grams Vitamin E (alpha-tocopherol) Puddings, chocolate, dry mix, regular, prepared with 2% milk 0.03 mg 100 grams Vitamin E (alpha-tocopherol) Peas, split, mature seeds, cooked, boiled, with salt
