Value Per Nutrient Food 0.03 mg 100 grams Vitamin E (alpha-tocopherol) Milk, chocolate beverage, hot cocoa, homemade 0.03 mg 100 grams Vitamin E (alpha-tocopherol) Beans, snap, green, canned, regular pack, drained solids 0.03 mg 100 grams Vitamin E (alpha-tocopherol) Babyfood, cereal, mixed, with applesauce and bananas, strained 0.03 mg 100 grams Vitamin E (alpha-tocopherol) Beets, canned, regular pack, solids and liquids 0.03 mg 100 grams Vitamin E (alpha-tocopherol) Babyfood, mixed fruit juice with low fat yogurt 0.03 mg 100 grams Vitamin E (alpha-tocopherol) Corn, sweet, yellow, canned, no salt added, solids and liquids 0.03 mg 100 grams Vitamin E (alpha-tocopherol) Milk, reduced fat, fluid, 2% milkfat, without added vitamin A and vitamin D 0.03 mg 100 grams Vitamin E (alpha-tocopherol) Rice, white, long-grain, parboiled, unenriched, dry