Value Per Nutrient Food 0.04 mg 100 grams Vitamin E (alpha-tocopherol) Pumpkin, flowers, cooked, boiled, drained, with salt 0.04 mg 100 grams Vitamin E (alpha-tocopherol) Babyfood, fruit, pears and pineapple, strained 0.04 mg 100 grams Vitamin E (alpha-tocopherol) Rice, white, long-grain, regular, cooked, enriched, with salt 0.04 mg 100 grams Vitamin E (alpha-tocopherol) Grapefruit juice, white, canned, unsweetened 0.04 mg 100 grams Vitamin E (alpha-tocopherol) Rice, white, long-grain, regular, cooked 0.04 mg 100 grams Vitamin E (alpha-tocopherol) Potatoes, baked, flesh and skin, with salt 0.04 mg 100 grams Vitamin E (alpha-tocopherol) Parmesan cheese topping, fat free 0.04 mg 100 grams Vitamin E (alpha-tocopherol) Beans, mung, mature seeds, sprouted, canned, drained solids