Value Per Nutrient Food 0.05 mg 100 grams Vitamin E (alpha-tocopherol) Guava nectar, canned 0.05 mg 100 grams Vitamin E (alpha-tocopherol) Wheat flour, white (industrial), 10% protein, bleached, unenriched 0.05 mg 100 grams Vitamin E (alpha-tocopherol) Wheat flour, white (industrial), 13% protein, bleached, enriched 0.05 mg 100 grams Vitamin E (alpha-tocopherol) Cereals, QUAKER, corn grits, instant, plain, dry 0.05 mg 100 grams Vitamin E (alpha-tocopherol) Fruit butters, apple 0.05 mg 100 grams Vitamin E (alpha-tocopherol) Wheat flour, white, all-purpose, self-rising, enriched 0.04 mg 100 grams Vitamin E (alpha-tocopherol) Pork, fresh, enhanced, composite of separable fat, raw 0.04 mg 100 grams Vitamin E (alpha-tocopherol) Beans, snap, yellow, frozen, cooked, boiled, drained, with salt
