Value Per Nutrient Food 0.05 mg 100 grams Vitamin E (alpha-tocopherol) Maraschino cherries, canned, drained 0.05 mg 100 grams Vitamin E (alpha-tocopherol) Game meat, bison, shoulder clod, separable lean only, trimmed to 0" fat, raw 0.05 mg 100 grams Vitamin E (alpha-tocopherol) Beef, chuck, under blade steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised 0.05 mg 100 grams Vitamin E (alpha-tocopherol) Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised 0.05 mg 100 grams Vitamin E (alpha-tocopherol) Refried beans, canned, traditional style (includes USDA commodity) 0.05 mg 100 grams Vitamin E (alpha-tocopherol) Milk shakes, thick chocolate 0.05 mg 100 grams Vitamin E (alpha-tocopherol) Cherries, sour, red, frozen, unsweetened 0.05 mg 100 grams Vitamin E (alpha-tocopherol) Broadbeans (fava beans), mature seeds, raw
