Value Per Nutrient Food 0.06 mg 100 grams Vitamin E (alpha-tocopherol) Beef, chuck, under blade steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised 0.06 mg 100 grams Vitamin E (alpha-tocopherol) Wheat flour, white, all-purpose, enriched, calcium-fortified 0.06 mg 100 grams Vitamin E (alpha-tocopherol) Yogurt, fruit, lowfat, with low calorie sweetener, fortified with vitamin D 0.06 mg 100 grams Vitamin E (alpha-tocopherol) Spaghetti, cooked, unenriched, without added salt 0.06 mg 100 grams Vitamin E (alpha-tocopherol) Fast Foods, cheeseburger; double, large patty; with condiments, vegetables and mayonnaise 0.06 mg 100 grams Vitamin E (alpha-tocopherol) Wheat flour, white, all-purpose, enriched, bleached 0.06 mg 100 grams Vitamin E (alpha-tocopherol) Peaches, dried, sulfured, stewed, without added sugar 0.06 mg 100 grams Vitamin E (alpha-tocopherol) Bulgur, dry
