Value Per Nutrient Food 9.33 mg 100 grams Vitamin E (alpha-tocopherol) Nuts, pine nuts, dried 9.21 mg 100 grams Vitamin E (alpha-tocopherol) USDA Commodity Food, oil, vegetable, low saturated fat 9.20 mg 100 grams Vitamin E (alpha-tocopherol) Vegetable oil-butter spread, reduced calorie 9.20 mg 100 grams Vitamin E (alpha-tocopherol) Candies, MARS SNACKFOOD US, COCOAVIA Blueberry and Almond Chocolate Bar 9.11 mg 100 grams Vitamin E (alpha-tocopherol) Snacks, potato sticks 9.11 mg 100 grams Vitamin E (alpha-tocopherol) Snacks, potato chips, plain, unsalted 9.09 mg 100 grams Vitamin E (alpha-tocopherol) Cereals ready-to-eat, KELLOGG, KELLOGG'S Special K low fat granola 9.05 mg 100 grams Vitamin E (alpha-tocopherol) Peanut butter, reduced sodium