Value Per Nutrient Food 15.94 mg 100 grams Vitamin E (alpha-tocopherol) Oil, palm 15.75 mg 100 grams Vitamin E (alpha-tocopherol) Margarine-like spread, SMART BALANCE Light Buttery Spread 15.69 mg 100 grams Vitamin E (alpha-tocopherol) Oil, peanut, salad or cooking 15.43 mg 100 grams Vitamin E (alpha-tocopherol) Margarine, regular, 80% fat, composite, tub, without salt 15.43 mg 100 grams Vitamin E (alpha-tocopherol) Margarine, regular, 80% fat, composite, tub, with salt, with added vitamin D 15.43 mg 100 grams Vitamin E (alpha-tocopherol) Margarine, regular, 80% fat, composite, tub, with salt 15.30 mg 100 grams Vitamin E (alpha-tocopherol) Cereals ready-to-eat, KELLOGG, KELLOGG'S SPECIAL K 15.28 mg 100 grams Vitamin E (alpha-tocopherol) Nuts, hazelnuts or filberts, dry roasted, without salt added