Value Per Nutrient Food 41.08 mg 100 grams Vitamin E (alpha-tocopherol) Oil, sunflower, linoleic, (approx. 65%) 41.08 mg 100 grams Vitamin E (alpha-tocopherol) Oil, sunflower, linoleic (less than 60%) 40.95 mg 100 grams Vitamin E (alpha-tocopherol) Cereals ready-to-eat, KASHI HEART TO HEART, Honey Toasted Oat 40.25 mg 100 grams Vitamin E (alpha-tocopherol) Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut 39.20 mg 100 grams Vitamin E (alpha-tocopherol) Oil, almond 38.14 mg 100 grams Vitamin E (alpha-tocopherol) Spices, chili powder 37.22 mg 100 grams Vitamin E (alpha-tocopherol) Margarine-like spread, BENECOL Light Spread 36.52 mg 100 grams Vitamin E (alpha-tocopherol) Cereals ready-to-eat, KASHI, HEART TO HEART, Wild Blueberry