Value Per Nutrient Food 10.00 mcg 100 grams Carotene, alpha Babyfood, fruit dessert, mango with tapioca 10.00 mcg 100 grams Carotene, alpha Cereals ready-to-eat, GENERAL MILLS, FIBER ONE 9.00 mcg 100 grams Carotene, alpha Succotash, (corn and limas), frozen, cooked, boiled, drained, without salt 9.00 mcg 100 grams Carotene, alpha Chocolate, dark, 60-69% cacao solids 9.00 mcg 100 grams Carotene, alpha Fast foods, grilled chicken, bacon and tomato club sandwich, with cheese, lettuce, and mayonnaise 9.00 mcg 100 grams Carotene, alpha Cookies, ladyfingers, with lemon juice and rind 9.00 mcg 100 grams Carotene, alpha Asparagus, raw 9.00 mcg 100 grams Carotene, alpha Cereals, corn grits, yellow, regular and quick, unenriched, cooked with water, without salt
