Value Per Nutrient Food 19.00 mcg 100 grams Carotene, alpha Broccoli, frozen, chopped, cooked, boiled, drained, with salt 19.00 mcg 100 grams Carotene, alpha Broccoli, frozen, chopped, cooked, boiled, drained, without salt 18.00 mcg 100 grams Carotene, alpha Bread, cornbread, dry mix, enriched (includes corn muffin mix) 18.00 mcg 100 grams Carotene, alpha Persimmons, japanese, dried 18.00 mcg 100 grams Carotene, alpha Peppers, sweet, red, cooked, boiled, drained, without salt 18.00 mcg 100 grams Carotene, alpha Pepper, serrano, raw 18.00 mcg 100 grams Carotene, alpha Peppers, sweet, red, cooked, boiled, drained, with salt 18.00 mcg 100 grams Carotene, alpha Soup, vegetable beef, dry, mix, prepared with water