Value Per Nutrient Food 2.00 mcg 100 grams Carotene, beta Soymilk, chocolate and other flavors, light, with added calcium, vitamins A and D 2.00 mcg 100 grams Carotene, beta Spaghetti, whole-wheat, cooked 2.00 mcg 100 grams Carotene, beta Waffles, buttermilk, frozen, ready-to-heat 2.00 mcg 100 grams Carotene, beta Candies, caramels 2.00 mcg 100 grams Carotene, beta Babyfood, fruit, applesauce, junior 2.00 mcg 100 grams Carotene, beta Corn, sweet, white, frozen, kernels on cob, cooked, boiled, drained, without salt 2.00 mcg 100 grams Carotene, beta Danish pastry, cinnamon, enriched 2.00 mcg 100 grams Carotene, beta Yogurt, vanilla, low fat, 11 grams protein per 8 ounce, fortified with vitamin D