Value Per Nutrient Food 2.00 mcg 100 grams Carotene, beta Doughnuts, cake-type, chocolate, sugared or glazed 2.00 mcg 100 grams Carotene, beta Gravy, pork, dry, powder 2.00 mcg 100 grams Carotene, beta Bread, whole-wheat, prepared from recipe, toasted 2.00 mcg 100 grams Carotene, beta Cake, boston cream pie, commercially prepared 2.00 mcg 100 grams Carotene, beta Potatoes, french fried, all types, salt added in processing, frozen, unprepared 2.00 mcg 100 grams Carotene, beta Cereals ready-to-eat, GENERAL MILLS, Fruity CHEERIOS 2.00 mcg 100 grams Carotene, beta Milk, fluid, 1% fat, without added vitamin A and vitamin D 2.00 mcg 100 grams Carotene, beta Yogurt, fruit, low fat, 9 grams protein per 8 ounce