Value Per Nutrient Food 3.00 mcg 100 grams Carotene, beta Papaya, canned, heavy syrup, drained 3.00 mcg 100 grams Carotene, beta Salad dressing, green goddess, regular 3.00 mcg 100 grams Carotene, beta Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, as purchased 3.00 mcg 100 grams Carotene, beta Pineapple juice, canned, unsweetened, with added ascorbic acid 3.00 mcg 100 grams Carotene, beta Babyfood, apples with ham, strained 3.00 mcg 100 grams Carotene, beta Cereals ready-to-eat, Puffed KASHI 3.00 mcg 100 grams Carotene, beta Doughnuts, yeast-leavened, glazed, enriched (includes honey buns) 2.00 mcg 100 grams Carotene, beta Soup, consomme with gelatin, dry, mix, prepared with water