Value Per Nutrient Food 6.00 mcg 100 grams Carotene, beta Figs, dried, uncooked 6.00 mcg 100 grams Carotene, beta Chocolate-flavor beverage mix for milk, powder, with added nutrients, prepared with whole milk 6.00 mcg 100 grams Carotene, beta Cattail, Narrow Leaf Shoots (Northern Plains Indians) 6.00 mcg 100 grams Carotene, beta Cauliflower, frozen, cooked, boiled, drained, without salt 6.00 mcg 100 grams Carotene, beta Snacks, granola bars, soft, coated, milk chocolate coating, peanut butter 6.00 mcg 100 grams Carotene, beta Pineapple juice, frozen concentrate, unsweetened, diluted with 3 volume water 6.00 mcg 100 grams Carotene, beta Mung beans, mature seeds, sprouted, raw 6.00 mcg 100 grams Carotene, beta Salad dressing, mayonnaise, soybean oil, with salt