Value Per Nutrient Food 58.00 mcg 100 grams Carotene, beta Corn, sweet, yellow, frozen, kernels on cob, cooked, boiled, drained, with salt 58.00 mcg 100 grams Carotene, beta Corn, sweet, yellow, frozen, kernels on cob, cooked, boiled, drained, without salt 58.00 mcg 100 grams Carotene, beta Bread stuffing, cornbread, dry mix, prepared 57.00 mcg 100 grams Carotene, beta Cheese, mozzarella, whole milk 57.00 mcg 100 grams Carotene, beta Soup, chicken gumbo, canned, condensed 56.00 mcg 100 grams Carotene, beta Cereals ready-to-eat, KELLOGG, KELLOGG'S HONEY CRUNCH CORN FLAKES 56.00 mcg 100 grams Carotene, beta Chicken, liver, all classes, raw 55.00 mcg 100 grams Carotene, beta Milk, dry, whole, without added vitamin D